What If the Missing Piece in Your Health Isn’t More Effort...

But a More Connected Approach?

If you’ve been trying to eat better, take care of your health, and still feel like something is off… you’re not alone. The truth is, your health isn’t just about one thing.

It’s a combination of your lifestyle, your lab results, and the daily choices you make around food and when those pieces aren’t connected, it’s easy to feel stuck.

That’s exactly what inspired this workshop.

Introducing..

Session 1: Eat For Your Labs

Wellness Wheel Collaborative

A unique, collaborative workshop designed to help you finally see how all areas of your health work together and what your body may actually need.

DOES THIS SOUND LIKE YOU?

  • You’ve had lab work done… but no one clearly explained what to do next

  • You try to eat healthy… but still feel tired, bloated, or stuck

  • You feel overwhelmed by all the conflicting nutrition advice out there

  • You know something feels “off”… but can’t quite connect the dots

  • You want a more personalized approach, not another generic plan

Join Us for a Free Live Workshop

📅 April 25th

⏰ 11:00 AM CST

🎥 Live Session + Replay Available

In this workshop, you’ll learn:

✔ How different areas of your health are connected

✔ What your lab results may actually be telling you

✔ How food and daily habits can support your body

✔ Why one-size-fits-all advice often doesn’t work

This is designed specifically for women 40+ who are ready for a more informed and realistic way to support their health.

Eat for Your Labs Program

At the end of the workshop, we’ll introduce a collaborative program designed to help you turn insight into action.

This program is structured in the order you need it most:

Step 1: Lab Review with Beth (Inspiring Health)

Begin with a personalized functional lab review where Beth helps you understand what your results may be showing about areas like inflammation, gut health, nutrient status, and overall body function.

Step 2: Personalized Nutrition Sessions with Karen (Vibrant Tables)

After your lab review, you’ll continue with four nutrition sessions with Karen, where you’ll turn those insights into practical, realistic food and meal strategies you can follow in everyday life.

This full collaboration package includes:

✔ 1 Lab Review Session with Beth

✔ 4 Nutrition Sessions with Karen

Total Investment: $595

(A combined value of $850)

MEET THE COLLABORATORS

Beth Schupanitz

A Blood Work Specialist and Registered Nutrition Consultant. I support women over 40 clean up their gut and hormone issues so they can attain their weight loss and energy goals using functional blood work, Nutrition Response Testing, and personalized coaching.

beth@inspiringhealthsolutions.com

MEET THE COLLABORATORS

Naomi Katrina Sunshine

A Trauma-Informed Coach and Space Holder. I support women through burnout, overwhelm, and disconnection by helping them regulate their nervous systems, reconnect with themselves, and create space for more ease, clarity, and joy.

naomi@sharingsunshineproperties.com

MEET THE COLLABORATORS

Karen Stallings

The Founder of Vibrant Tables and a certified Integrative Nutrition Health Coach. I help individuals translate health guidance and functional lab insights into a clear personalized plan for what to buy, cook and eat. My approach focuses on building colorful, satisfying meal plans that support the body while making everyday eating feel simple, enjoyable and sustainable.

karen@vibranttables.com