Why 93% of Americans Have Poor Metabolic Health and How Women Over 40 Can Fix It with Fasting

A 2022 University of North Carolina study found 93% of American adults have poor metabolic health, largely driven by chronic insulin resistance from lifestyle factors, which is often compounded by hormonal changes for women over 40. Intermittent fasting can reverse this by triggering a metabolic switch that reduces inflammation, lowers insulin resistance, and activates cellular repair mechanisms, making it an effective tool for managing midlife weight shifts and metabolic health.

Does this sound like you?

Menopause Middle

Tired of doing everything 'right' but still dealing with the 'Menopause Middle' stubborn brain fog, and those exhausting night sweats?

Insulin vs. Calories

Stop fighting your biology. If your insulin is high, counting calories is a losing battle. We’ll show you why your body is stuck in 'storage mode' and how to flip the switch.

Autoimmune Connection

Did you know 80% of autoimmune conditions are found in women? It’s time to stop treating symptoms and start addressing the root cause: chronic inflammation.

Stop Burning Sugar and Start Burning Fat: The Secret to Reclaiming Your Energy Over 40.

Join Beth Schupanitz on April 10th for a live deep dive into Metabolic Switching. You’ll learn the exact science of how to flip your internal switch from "Fat Storage Mode" to "Fat Burning Mode" so you can finally feel like yourself again.

MEET THE FOUNDER

Hey, I'm Beth Schupanitz!

A Blood Work Specialist, and Registered Nutrition Consultant. I support women over 40 clean up their gut and hormone issues so they can attain their weight loss and energy goals using functional blood work, Nutrition Response Testing, and personalized coaching.